Outside it is a beautiful day.. One of the reason I must train today! I want to ride my bike to the gym.. So I decided I would go in and hit some arms. Polish off the smaller msucles from what I did the last couple of days. As the day kept unrolling I was feeling better and better. My soreness was gone, and I was feeling ready and I wanted to do work!
I also heard back from the mechanic and Sunday I am going to be dropping off the Bumblebee!! I am every excited about this.
Once I was ready for training I put down my LAUNCH and headed for the gym. I was feeling great for the drive there. Arriving at the gym, my warm up started quickly - I spent no time getting down to business. I was feeling great and my body started coming to life. I skipped my MEGATRON today but I was sipping on BCAA PRO5000 like a champ!
My warm up lasted for awhile and I started with some lateral delts. Just some easy sets with the dumbbells to bring the pump in. Soon I transitioned from Shoulders to Arms and if felt great. I was hitting stuff that I never really have before and the stuff I normally hit was feeling amazing. I was having so much fun in the gym today. My Triceps were doing exactly as they were told. I was in heaven. My arms looked great today.
Spent the rest of the day napping and getting in my food.. Will I be training tomorrow..?