4 Month Bulking Blueprint: Training, Nutrition, Supplementation and Cardio
Get all the information you need to attack the weights, eat the right foods at the right time, stay lean and take the right supplements to bulk up. With this Blueprint you will get all the information you need to take control and go about reaching your goals with confidence!
- (4) Four Week Training Routine; Evolves monthly to keep you growing.
- (4) Four Week Nutrition Guide; Changing month to month so you can continue to grow and stay lean at the same time.
- Cardio Regimen; Stay lean, stay healthy and don't hurt your gains!
- Supplement Guide; Take the right things at the right time to keep growing and not waste money on products that don't work.