Information on Nutrition, Training, Supplementation, Lifestyle, Cooking, Meal Plans, and More at Z-BLOG
^Click on the text to see Zieglers 2015 Muscle Building Log
- I will be in Orlando, Florida May 1, 2 at the Europa Games. I'l be at the SAN Booth!
- I will be in Las Vegas, Nevada Sept. 17 - 20 at the Mr. Olympia. I'l be at the SAN Booth!
- Check out new entries my for 2015 Muscle Log
- SAN Reviews
get in shape with ziegler!
CONTACT ziegler for coaching in:
fat loss, muscle gain, INTRODUCTORY to lifting & nutrition, weekly motivation or contest prep
"I want everyone to achieve self-fulfillment and to live their lives exactly as they imagined it. I have nothing to gain by not supporting anyone and everyone - I love the potential that is in all of you.."
1.TRY RIGHT NOW
4.THINK ABOUT IT
5.BE OPEN TO IDEAS
7.DON'T GET UPSET
Check out Ziegler's BodySpace, click on the tab at the Top Right of this Page.
-Nov 7 / East Coast Championship
-Nov 8 / Jay Cutler Baltimore Classic
-Nov 15 / Eastern USA Championships
I started training
when I was
14 years old.
very clear goal
in my mind...
Build my body
to its fullest potential.
".. I have a constant drive for improvement.."
"When it comes down to it.. I try to train harder and smarter every time."