Information on Nutrition, Training, Supplementation, Lifestyle, Cooking, Meal Plans, and More at Z-BLOG
^Click on the text to see Zieglers 2016 Muscle Building Log
- Check out pictures from the Mr. Olympia EXPO Sept. 17 - 20 2015
- Check out pictures from Dallas, Texas at the SAN Booth during the EUROPA Get Fit and Sports Expo!
- Check out new entries my for 2015 Building Muscle Log
get in shape with ziegler!
CONTACT ziegler for coaching in:
fat loss, muscle gain, INTRODUCTORY to lifting & nutrition, weekly motivation or contest prep
2016 CONTEST SCHEDULE
November 18 - 19 NPC Nationals
(19 Years Old)
I started training
when I was
Build my body
to its fullest potential.
".. I have a constant drive for improvement.."
"I try to train harder and smarter every time."