Information on Nutrition, Training, Supplementation, Lifestyle, Cooking, Meal Plans, and More at Z-BLOG
^Click on the text to see Zieglers 2015 Muscle Building Log
- I am proud and excited to announce that I am now sponsored by All Sport Muscle Therapy!
- See Ziegler in Las Vegas, Nevada Sept. 17 - 20 at the SAN Booth during the Mr. Olympia!
- Check out new entries my for 2015 Building Muscle Log
- SAN Reviews
get in shape with ziegler!
CONTACT ziegler for coaching in:
fat loss, muscle gain, INTRODUCTORY to lifting & nutrition, weekly motivation or contest prep
"I want everyone to achieve self-fulfillment and to live their lives exactly as they imagined. I have nothing to gain by not supporting YOU and everyone - I love the potential that is in all of us.."
1.TRY RIGHT NOW
4.THINK ABOUT IT
5.BE OPEN TO IDEAS
7.DON'T GET UPSET
Check out Ziegler's BodySpace, click on the tab at the Top Right of this Page.
2015 COMPETITION SCHEDULE:
-Nov 7 / East Coast Championship
-Nov 8 / Jay Cutler Baltimore Classic
-Nov 15 / Eastern USA Championships
(19 Years Old)
I started training
when I was
14 years old.
very clear goal
Build my body
to its fullest potential.
".. I have a constant drive for improvement.."
"I try to train harder and smarter every time."